Creams. Ice cream

Creams. Creamy cream.

530 g a butter
300 g powdered sugar
200 g the condensed milk
10 g brandy or sweet wine, vanillin.

A butter to soften and shake up. To add in oil the sifted powdered sugar, vanillin, brandy or the sweet wine, the filtered condensed milk and to shake up 15 more minutes before formation of homogeneous oil weight yellow- white color.

Chicken noodle soups. The chinese chiken broth.

Components:
Components (7 glasses; 1,75 litres): 0,5 hens;
1 split pork shin
4 slices gingery a root
4 cut plumelets of a green onions
1 items the spoon of the chopped parsley
8 glasses of water.




Preparation: Place all components in a greater saucepan, fill in with water and finish to boiling. Remove foam. Reduce fire, cover with a cover and cook on slow fire 3 hours. Filter a broth in a sieve, covered a gauze, and leave before full cooling. Store in the closed utensils in a refrigerator or freeze in the small portions.

Chicken noodle soups. Recipe no. 1

Chicken meat with bones - 100 g
Water - 250 ml
Carrots - 15 g
Onions - 5 g

Chicken meat together with the split bones should be washed under a jet of cold water. Also use giblets(except for a liver). To put in a saucepan and to fill in with cold water. Quickly to finish to boiling. Then to remove from a surface foam and to lower fire. Foam, and also emerging fat to remove by skimmer or by the spoon. For half an hour before the termination of cooking add carrots, an onions, roots of a parsley, a celery, cleared, washed out and cut by large slices, and salt. A ready broth filter. Duration of cooking - 1,5-2,5 hours at weak boiling.

Soups. Cream soup from a strawberry.

A strawberry - 1 cup
Starch - 1 teaspoon
Sugar - 1 spoon
Sour cream or cream- 1
Spoon water - 300 g (2,5 glasses)

Berries to touch, wash, rumple, to fill in with hot water and to cook 5 minutes. To cool and wipe. In the received mashed potatoes to add sugar, water and to finish to boiling. Then to pour in the starch dissolved by cold water, to allow to begin to boil and cool. In a plate to put the remained whole berries, to pour in soup, to put sour cream or cream.

Soups. Dense vegetable soup.

800 g vegetables (for example, a siliculose string bean, a peas, kohlrabi, broccoli)
2 potato
400 g a beef
1 bulb
2 spoons of a butter
50 g a ground oats
1 litre of a vegetable broth from cubes
1/2 bunches of a parsley
Ground black pepper, salt.

Vegetables to cut small slices. The potato to clear and cut cubes. The onions to clear and cut fine cubes. A beef to wash up, dry and cut narrow strips. A butter to warm up in it up to a transparency onions. To add vegetables and slightly to fry them. To pour in a broth. To pour an oats, to finish to boiling. To add a potato with meat and within 20 minutes to cook on weak fire. A parsley to wash up, shake off water and finely to cut. To season soup with spices and to strew a parsley.

Soups. Soup from beans

On 500 g beans:
500 g a potato
1 piece of a parsley or carrots
A celery
1 head of onions
1 spoon of fat

In the boiling added some salt water to lower the potato cut by segments. In 10 minutes to add crushed roots and the onions, slightly fried on oil (it is possible to use pork baked fat instead of oil). Beans to put them in boiling soup, to fill to taste with salt and to boil thoroughly 10 minutes. On a table to serve, having strewed the crushed greens.

Calorie content tables. Veal.

	kilocalorie/150 g
brisket	213
sirloin	158
trotters	161
ham	155
chop	188
schnitzel	162
back-piece	210

Dietary dishes. Dessert from Cottage and orange.

From half of orange a fine grater erase a dried peel, then clear an orange of white fibres, divide into segments, strew the table spoon of powdered sugar.

From half of orange a fine grater erase a dried peel, then clear an orange of white fibres, divide into segments, strew the table spoon of powdered sugar. Take the second orange and, not clearing of a thin skin, cut it in circlets. 200 g the skim cottage cheese wipe through a sieve, mix with the table spoon of the condensed milk, add 100 g low-fat whipped cream and shake up weight up to cream conditions. At submission on a table put a cottage cheese cream on circlets oranges, issue a dessert orange segments and strew a dried peel.

Dietary dishes. Salad from rice with sweet pepper.

1 glass of rice
6 pods of sweet pepper
200 g the tinned green peas
2 tomatoes
2 spoons of juice of a lemon
2 spoons of vegetable oil
Black ground pepper, salt - to taste

To touch and wash out rice, to boil it in a plenty of the boiling added some salt water up to a friable condition. To cast away rice on a colander, to wash out a jet of cold water and to put to be dried. Sweet siliculose pepper to wash out, clear of seeds and to cut lengthways on strips. To add rice, the green tinned peas without juice, to salt, pepper, fill with vegetable oil and juice of a lemon, to mix and lay out in salad-dish. To cut tomatoes circlet and to decorate with them salad.

Dietary dishes. Cream-soup from bananas.

Two cleared and finely cut bananas fill in with three glasses of water, put on fire and cook 5-8 minutes.

Two cleared and finely cut bananas fill in with three glasses of water, put on fire and cook 5-8 minutes. Then wipe bananas, not pouring out broth, through a sieve and add any kneaded berries. Especially tasty soup turns out with wild strawberry, a strawberry or a raspberry.

Pepper, stuffed by cottage cheese.

1 kg of sweet pepper
300 g cottage cheese
2 eggs
300 g a tomato
80 ml of vegetable oil
The Parsley, salt

To clear pepper of fruit stems and seeds, cottage cheese to mix with eggs, half of cleared and crushed tomatoes and finely cut parsley. Pepper slightly to salt from within and to fill with the prepared mix. Stuffed pepper to lay on oiled baking tray, laying between them slices of tomatoes. To water with oil and to bake in an oven at the moderate temperature.

Meat salads. Tuscan salad with a string bean.

4 strips of a smoked bacon
250 g a green string bean
400 g string beans
400 g a red string bean
175 g cut on quarter small a tomato
3 spoons of an olive oil
1 spoon of red wine vinegar
2 spoons granular mustard
2 spoons of a fresh basil.

To fry on a grill bacon up to a crisp, then to cut it on small slices. To finish to boiling a greater saucepan with salty water, to add in it a green string bean and to cook up to softness. To merge and wash out under cold water. To connect a string bean to bacon and to add the string bean and tomatoes. To add all the remained components, to mix and at once to serve.

Meat salads. Simple meat salad.

200 g meat
4-5 pieces of a boiled potato
2 cucumbers
100 g green salad
1/2 glass of mayonnaise

Boiled the meat or broil, the cleared boiled potato and cucumbers to slice, combine in a dish, having added mayonnaise, salt and vinegar, then all to mix, combine in salad-dish in the form of a hill and to decorate leafs salad, cuted in circlets cucumber and slices of meat.

Meat salads. Salad from a melon and feta with a ham.

Some thin slices of a ham
Plugs of salad
8 sprigs a basil and mint
100 g feta
The slice of a melon or a water-melon

For sauce:
Finely cut segment of garlic
2 spoons of chopped walnuts
2 spoons of an olive oil and sesame oil
100 g soya sauce.

To fry garlic and nuts on a frying pan, to add sesame oil, then soya sauce and lime-juice. Sauce to mix and cool. Is thin to chop salad, to cut on cubes a feta. To lay out in a plate all over again a melon, atop of it a ham and cheese, then the salad mixed with greens. To sauce. To serve with toasts from a white loaf.

Microwave. Peach pie with cottage cheese.

Components:

For the dough:
1 glasses of a flour,
1 teaspoon of a citric dried peel,
3-4 spoons of a butter,
2 spoons of ground almonds,
1 egg,
3 spoons of sugar,
1 bag of a baking powder,
Salt - to taste.

For a stuffing:
3 eggs,
50 g cottage cheese,
1 glass of sugar,
1 bag of vanilla sugar,
1 bag of a vanilla pudding (in a powder),
8 halves the tinned peach.

To sift a flour, to add a dried peel of the lemon, the softened butter, almonds and 1 egg. Carefully to knead a dough before reception of homogeneous weight and for 30 minutes to put in a refrigerator. The form for a pie to grease with a butter, to strew almonds and densely to lay a dough, having raised it on edges, having made frequent apertures a plug. To cover the form with a double leaf of parchment, to put on the turned plate and to bake in a microwave within 3-4 minutes at full capacity. At the remained eggs to separate fibers from yolks. Yolks to pound with a butter, sugar and vanilla sugar in foam. Gradually to add cottage cheese and a powder pudding. Fibers with salt to shake up in dense foam and to add to them of cottage cheese weight. A stuffing to lay out on a dough and from above to lay halvess peaches. To bake a pie within 25-27 minutes in a microwave at average capacity. A pie to take out from the form, only after cool it.

Microwave. Onions soup in Italian.

Components:
1 litre of a chicken broth
An onions napiform - 6-7 pieces
3 spoons of an olive oil
1 teaspoon of a flour
Salt, red pepper and a parsley - to taste

In a chicken broth to cut 1-2 segments of a lemon onions, to add an olive oil and spices. To prepare in a microwave in the closed utensils at full capacity of 3-4 minutes. A flour to dissolve in cold water and to add in soup. Well stir, that it has not turned out комков. Soup to heat up 1 more minute at the same capacity.

Мicrowave. Sandwich with chicken salad.

Components:
250 g boiled chicken meat
8 rich rolls
1 bunch of a celery
120 g cheese
2 items of the spoon of mayonnaise
A lemon juice
Salt to taste

Boiled chicken meat to cut fine cubes. To meat to add as the cut cheese, to fill with mayonnaise. To add greens, a lemon juice and salt to taste. To cut rolls, to remove pulp and the released space to fill with salad from chicken meat and cheese with greens. To prepare in a microwave at full capacity of 2-3 minutes. Sandwich with chicken salad to serve hot.

Sauces for salads.

1 abrupt yolk
1/2 spoons mustard
Сalts and to pepper to taste
1/2 teaspoons of sugar to put in a cup to add are swept away a little and to pound properly.





1. With sour cream.
1 abrupt yolk, 1/2 spoons mustard, salts and to pepper to taste, 1/2 teaspoons of sugar to put in a cup, to add are swept away a little and to pound properly; to add other sour cream (about 1 glass) and to add gradually 2 table spoons of vinegar. To mix, serve to various grades of salad.

2. With a salad oil.
To pound 1 abrupt yolk, 1/2 teaspoons of sugar, salt and pepper to taste. When the yolk is pounded as follows, to put in drop by drop, all time pounding, 3 table spoons of a salad oil and as much vinegar. Тo serve.

Sauce "Piquant"

This sauce very sharp, moves to hot, demanding sharp taste.

To roast finely chopped up onions, to pour in 2 spoons a tomato-mashed potatoes, to fry, that mashed potatoes has let out from itself oil, to pour 2 spoons of a flour and to dissolve with a broth up to appropriate density. If sauce moves to a fish to plant with a fish broth. In this sauce various vegetables are put: olives, champignons, marinaded cucumbers, etc., by the one who that loves and that is available in a cash. Salt and sugar are put to taste; if it will appear dense - to dissolve with a broth.